Click on the Resources for Episode 18

Hear what some of the experts have to say about how expressing gratitude can improve your health, reduce inflammation, create a healthier social network and even improve your sleep.

Gratitude and thankfulness are more than just words, they're a way of thinking and connecting with yourself and others that lead to a more fulfilling life.

In this episode, you'll also hear about a fantastic book that reveals research on 9 key elements that are common to cancer survivors who have experienced medically unfounded recovery from their disease.