In honor of World Cancer Day, listen in for a few reminders on how to lessen your risk of cancer recurrence through easy to control lifestyle choices.

Hear 3 tips for supporting your immune system and/or your recovery from the flu using the most natural Ayurveda lifestyle choices. 

Laura talks about herbal remedies that are easy to find and have been used in Ayurveda for thousands of years to reduce some of the uncomfortable symptoms of the flu, support your immune system and restore health to your digestion.

Click on Resources for Episode #20