Episode #24 Cleanse and Restore-Rebuilding Strength and Vitality Naturally with Ayurveda

Spring is the perfect time to cleanse and restore your body and Ayurveda is a gentle and effective system for both of these practices.  In this episode, you'll hear about the Ayurvedic practice of Rasayana, a rejuvenating, anti-aging branch of Ayurveda.
Learn a simple and easy way to cleanse and restore the body, and discover three, easy to find herbs, that will restore your body and mind.  You'll also hear about a new book that reveals shocking information about our food supply and the companies that control it.

Resources for Episode #24