It's "Soy" Good for me...or is it?

The Facts About Soy Consumption and Breast Cancer

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Whether or not to eat soy is probably one of the most controversial topics when it comes to nutrition during and after breast cancer treatment.

In this episode we talk about why the controversy over this nutritious food exists especially when it comes to breast cancer.

We'll look at the science, the expert opinions, how to choose soy foods and some resources that will help you to incorporate soy into your diet and love it if you choose to eat it. 

Resources for Episode 32:
Studies:
The Bottom Line on Soy and Breast Cancer Risk
Soy and Food Allergies
Meta-analysis of soy intake and breast cancer risk
Today's Dietitian: Soy and Breast Cancer

Websites:
The Monsanto Papers
Whole Foods GMO Flyer

      

 

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